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Devon and Exeter clinic tel: 07800 824557 | 07855 386634 | email: info@taylormaderehab.com

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Sports Performance Enhancement

These days the line between success and failure is getting thinner and thinner. Seeking an alternative view or approach to your training or lifestyle can give you the edge.

Maybe you are more interested in initiating a general fitness routine to enhance your general well being and fitness. Whatever your reasons Taylormade Performance & Rehab can tailor make a programme to suit your needs.

 

 

Strength and Conditioning

Develop Strength, Stability and Power with Sport Specific Training

Cardio Vascular Conditioning - Aerobic and Anaerobic

Plyometrics and Agility and Speed Resistance Training

Core Stability (beginners, intermediates, advanced)

 

Life Style Management

Diet and Nutritional Advice

Weight Loss

 


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