Devon and Exeter clinic tel: 07800 824557 | 07855 386634 | email: firstname.lastname@example.org
Sports Performance Enhancement
These days the line between success and failure is getting thinner and thinner. Seeking an alternative view or approach to your training or lifestyle can give you the edge.
Maybe you are more interested in initiating a general fitness routine to enhance your general well being and fitness. Whatever your reasons Taylormade Performance & Rehab can tailor make a programme to suit your needs.
Strength and Conditioning
Develop Strength, Stability and Power with Sport Specific Training
Cardio Vascular Conditioning - Aerobic and Anaerobic
Plyometrics and Agility and Speed Resistance Training
Core Stability (beginners, intermediates, advanced)
Life Style Management
Diet and Nutritional Advice
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